DCSD Staff Wellness

Women's Health Symposium

Saturday, April 27, 2024, from 9:00 am to 12:15 pm at the Lone Tree Arts Center. RSVP coming soon.  Continental breakfast provided. 

Spring Into Motion District Showdown: April 1 - 28, 2024

Register by clicking here for our Spring Into Motion District Showdown between the staff at Aurora Public Schools and Douglas County School District! This spirited physical activity competition will run April 1 - April 28, registration closes April 4th. Choose what physical activity you'd like to do each day for 6000+ steps (using a tracking device or the Step Converter tool) to earn points and enter into our weekly drawings. 

EPIC Adventure Day

Saturday, May 4, 2024

Choose from 9am (18+), 11am (18+), or 12:30pm (any age). $25/person

Join us at Phillip S. Miller Park in Castle Rock (check it out), for only $25/person (regularly $60) challenge yourself on the Sky Trek Obstacle Challenge Course. Grab your colleagues and Register here. Families are welcome to join the fun after 12:30pm for the same discounted rate.

Art+Wellness - Watercolor Class:

Creativity has proven to help with stress reduction, enhance cognitive abilities, and allow for self-expression and emotional release! Register for April's class: ??????????? on ?????????????, 2024, from 6:30 - 8:30 pm at ??????????????????. Click here to register for this class. 

April Women’s Health Events:

Webinar - Environmental Toxins: The Invisible Health Killer:

Monday, May 20th, 5:00 - 6:00pm

Join Dr. Jessica Ridgley from Sky Ridge Medical Center for this webinar where she will delve into the hidden dangers lurking in our surroundings and explore their profound impact on human health and well-being. Click here to find out more and register. 

FREE Mindfulness Apps for DCSD Employees:

For DCSD employees. Click here to find out more.

FREE Fitness & Yoga Classes for DCSD Employees:

Find out more information and register for classes by clicking here.

*New DCSD Employee Discounts Program:

We are excited to announce our new Employee Discount Program accessible to all Douglas County School District employees.  With our new program, you have access to discounts on everything from electronics to gym memberships, shoes to entertainment, restaurants to apparel. Access your employee discounts and start saving today at www.DCSDPerks.com.

Interested in losing weight or making healthier habits?

Journey to Wellness (Diabetes Prevention & Lifestyle Change Program):

  + Mondays, starting April 1, Noon–1 p.m., virtual via Zoom

  + Thursdays, starting April 4, 6:30–7:30 p.m., virtual via Zoom

Rally (for UnitedHealthcare Insured Employees & Families)


Healthy Connections Program (for Kaiser Permanente-Insured Employees & Families)

Full Plate Living 

2023 - 2024 Staff Wellness calendar

Find our 23-24 Staff Wellness Calendar here, packed with rejuvenating activities and enriching events to promote well-being and foster a healthy, happy workplace here at DCSD. Please reach out to Holly Giron if you have any questions or want to partner on an idea.